How to Support Someone with Lupus or Mental Health Struggles

Support isn’t always loud. It’s often found in quiet kindness—like asking “How are you, really?” or showing up when it’s hard.

Here’s how you can help someone with Lupus or mental health issues:

Don’t try to fix it. Just listen.

Believe them when they say they’re tired, in pain, or not okay.

Offer flexibility—not guilt—when plans change.

Respect boundaries. Celebrate the small wins.

Showing up in small, consistent ways makes a world of difference.
#SupportNotStigma #ChronicIllnessSupport #MentalHealthAlly