Living with Lupus doesn’t just affect the body—it takes a toll on the mind too. Chronic pain, fatigue, and the uncertainty of flares can lead to anxiety and depression.
When your health is unpredictable, it can be isolating. The mental strain of “pretending to be okay” is exhausting. It’s important we acknowledge this link: physical and mental health are deeply connected.
If you’re struggling, you’re not weak—you’re human. Let’s normalize checking on both our bodies and our hearts.
#LupusAndMentalHealth #MindBodyConnection #InvisibleFight
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